I am not an expert. Sometimes I feel like I am completely in the flow of things. Other times, I can´t seem to catch my mind, my emotions, myself.
The point of this blog, is to share my journey, to illuminate my own practice. I will strive here to share my high points, low points, realizations, disappointments, but most of all to show, finally that it is a practice and I am no expert. I am merely a participant, and on my good days - an observer.
These are the practices that work for me. If they speak to you, I am very pleased. If they don´t, I urge you to find what works for you - find you own practice.
Just one step,